Health, Safety & Wellness

:Health, Safety & Wellness

Why people commit suicide

By | 2017-03-20T11:47:11+00:00 Monday, 20 March 2017|Health, Safety & Wellness|

I was recently asked why people commit suicide. If I simplify it, I come up with two primary reasons. Firstly, the person is linking their sense of self worth to what they have. Often I ask my clients “If you won the lottery today would you be a better person tomorrow” and their answer is always “No, I’d be the same person”.

What is Massage?

By | 2016-11-18T12:28:41+00:00 Saturday, 21 May 2016|Health, Safety & Wellness|

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage therapists typically use their hands and fingers for massage, but may also use their forearms, elbows and even feet.

Why go Green?

By | 2016-11-18T12:28:51+00:00 Thursday, 14 May 2015|Health, Safety & Wellness|

The term, “going green,” is a common expression these days. Chances are you have heard of it numerous times. But what does “going green” mean? Basically, it refers to making choices to help protect the environment and save our world.

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